10 Training Exercises to Try with Your Horse at Home
We have definitely spent more time training our horses at home over the last year. With less opportunities for lessons or clinics, it can be difficult to think of different exercises to keep you and your horse motivated.
In This Article:
2. Figure 8
3. Cloverleaf
5. Serpentines
6. Cone Weaving
7. Leg Yield
To get the most out of your schooling session, complete each exercise on both reins and remember to look where you’re going and not at your horse.
1. Circle Variations
The Exercise: Ride three different sized circles using the poles as a guide.
The Benefits: This helps you ensure that each segment of your circle is even as the poles keep you on track – we’ve all been there where our 20m circle is more like an egg! It also improves your horse’s suppleness.
Mix it Up: Try each circle in a different gait, or even doing transitions on each circle to really get your horse listening.
Back to Top2. Figure 8
The Exercise: Ride diagonally across the square before looping round the poles and back across the middle.
The Benefits: This exercise helps you to keep your horse straight and be able to ask for bend. You’ll also be able to see if your horse bends more easily in one direction so you can work on them being balanced on both reins.
Mix it Up: To get your horse really listening, use transitions throughout the exercise to keep them thinking.
Back to Top3. Cloverleaf
The Exercise: Ride over the poles before turning to the poles on the left or right. Instead of staying on a circle, turn in the other direction to loop round the other way.
The Benefits: This is a good exercise for horses that are easily bored in the arena, or start to anticipate your aids. It’s also great for helping you use your inside leg and outside rein to get the right level of flexion for each circle.
Mix it Up: You can raise the outside poles for a more intensive workout. You can also make them into a small jump but make sure you allow your horse enough space to make each turn so you are approaching the jump straight.
Back to Top4. Corner Circles
The Exercise: Ride a circle using each corner of the square and the corresponding poles.
The Benefits: This is helpful for working on your own accuracy when riding circles. Try to hit the centre of the middle pole to keep your circle even.
Mix it Up: Change the distance between the poles if you want to ride it in canter.
Back to Top5. Serpentines
The Exercise: Ride or drive a three-loop serpentine, crossing between the cones in the middle of the arena.
The Benefits: Makes you and your horse work together to stay straight and accurately turn to make each loop even.
Mix it Up: Use transitions throughout the exercise to improve your horse’s responsiveness. You can also add more cones to increase the number of serpentines and the tightness of the loops. Drivers, you can also add balls to the driving cones to really hone your accuracy and prepare for competitions.
Back to Top6. Cone Weaving
The Exercise: Weave between the cones up the arena before looping round the top cone and weaving back down.
The Benefits: Helps your horse to improve their strength and flexibility. You can also fine tune your aids so you can apply the lightest pressure to get the response you want.
Mix it Up: Vary the size of your loops around the cones, or add transitions in such as halting when you’re in-between the cones.
Back to Top7. Leg Yield
The Exercise: Ride straight along the side of the arena before asking your horse for leg yield so you travel sideways between the cones.
The Benefits: Leg yield improves your horse’s suppleness. By focusing on achieving the movement between the cones, you also get more of a feel for how responsive your horse is and how early you need to prepare to make it happen.
Mix it Up: Make it more challenging by decreasing the distance between the cones so you have to be really accurate with your aids.
Back to Top8. Poles on a Circle
The Exercise: Ride or lunge a circle over the poles set out at 12, 3, 6 and 9 o’clock.
The Benefits: A good way to introduce your horse to working over poles. It helps to improve their rhythm and suppleness as you bend round the circle.
Mix it Up: Count how many strides your horse takes between the poles. Then, try collecting or lengthening the stride to adjust this number. If you’re lunging, you could also use a training system on your horse to help build muscle tone and encourage correct movement.
Back to Top9. Fanned Poles on a Circle
The Exercise: Ride or lunge on a circle, varying the size of the circle so it reaches the inside, middle, or outside of the poles.
The Benefits: Engages your horse from behind and the poles help the stride stay even. Also helps your horse to use the muscles in their back and neck as you allow them to look down over the poles.
Mix it Up: Change the distance between the poles to try this in canter once you’ve mastered it in trot.
Back to Top10. Raised Poles on a Circle
The Exercise: A more advanced version of the varying circles exercise. Raise the end of alternate poles and ride or lunge over them in walk and trot.
The Benefits: The raised poles encourage a more active stride and is a more challenging workout. Don’t overdo this exercise as it is quite strenuous.
Mix it Up: Change the size of the circle so you are working over different heights of pole.
We hope this gave you some new ideas to try at home. With just a few poles and cones, you can mix up your schooling sessions while improving your horse’s way of going. Will you be trying any of these exercises out?
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Excellent thank you, great to get new ideas
Thanks for the ideas, now the weather has improved I can “crack on” with a plan of action (or should I say with your plan 😂) very much appreciated
Great ideas here, although not sure many of us have a dozen poles at our disposal! but the principles are there for us to adapt. Thanks very much for including them on your website.
Our 22 year old Criollo gets so bored in the arena, unless he’s jumping, these exercises will add some variety for us. Incidentally, the pole lifters/cones I use are Ikea potties. They are really stable when full of water and cost £2.49 each.
Is it possible to buy a print out of these exercises as being disabled I feel they will really help me?
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